Melissa "Alex" Medel debuted her official teaching career for San Francisco Recreation and Parks Department in 2016. After being granted an official authorization to teach from Simmone Kuo, headmaster of Lien Ying Tai Chi Chuan Academy, one of the oldest Tai Chi studios in Chinatown, San Francisco, Alex began teaching in recreation centers all across SF. Within the next few years, she would dedicate thousands of hours teaching Tai Chi, teaching within city departments as well, such as libraries, the police department and City Hall. Now she dedicates time growing her programs in the Bay Area and helping her clients achieve better health through movement. We will be learning steps 1 and 2 of the 64 Step Tai Chi form brought to the United States by Sifu Kuo Lien Ying in 1965. This rare form of Tai Chi Chuan has roots dating back to the Song dynasty. Accompanied with practice with stances, chi sau and meditation, people will feel empowered and connected with each other.
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Rachael Henrichsen - Understanding the Zhouyi (aka Yi Jing/Book of Changes)
We will enter into approaches to divination and the wisdom held in understanding the way in which things change, using this 2,500 year old text.
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