The Seed Bali x Rhys Menzel Present: Solace Retreat
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The Seed x Rhys Menzel Present: Solace
A Transformative Retreat Experience
Step into a world of pure tranquility, movement, and self-discovery at The Seed, Bali’s premier private estate for immersive wellness experiences. This 4-day, 3-night retreat led by Rhys Menzel, blending ancient wisdom with modern movement, guiding you toward balance, strength, and inner peace—all within the breathtaking, exclusive setting of The Seed.
A Retreat Like No Other
Unlike traditional retreats, The Seed offers a level of exclusivity and personalization that is truly unparalleled. Here, every experience is designed with intention, every space invites connection, and every moment feels like it was made just for you.
Set on a completely private estate surrounded by lush gardens and the ocean, The Seed is more than just a retreat venue—it’s a sanctuary for transformation. With no outside guests, no distractions, and a dedicated team catering to your needs, you are free to fully immerse yourself in the journey. Wake up to the sound of nature and step into a space where well-being, movement, and self-discovery flow effortlessly.
Whether you’re engaging in deep meditation in our soundproof media room, practicing Tai Chi at sunrise in the open-air yoga shala, training in our handcrafted jungle gym, or surrendering to ecstatic dance beneath the stars, every element of this retreat is designed to bring you closer to your truest self.
This isn’t just a place to retreat—it’s a place to awaken.
Solace Facilitators
Rhys Menzel
Rhys is a dedicated yoga instructor who combines meditation, pranayama, asana, tai chi, and mobility movements in his classes. With over a decade of experience, including advanced studies in Ashtanga yoga in India, Rhys has a deep passion for guiding others on their wellness journey. Committed to helping people live healthier, more fulfilling lives, Rhys creates a safe and welcoming space for his students to explore and grow. His classes are a reflection of his expertise and dedication to movement and mindfulness.
Christian Dimarco
Christian is a gifted multi-instrumentalist and producing artist who has been facilitating sound journeys for over a decade. With a deep curiosity for music, he delved into sound therapy, mastering the didjeridu, ethnic woodwinds, gong, and overtone singing. Through these otherworldly sounds, Christian crafts immersive experiences that guide listeners into deeper states of awareness, inner wisdom, and self-healing. His philosophy is rooted in inspiring peace and love through music, believing that it transcends all languages and touches anyone who listens with an open heart.
What to Expect
Every element of this retreat is designed to bring balance, connection, and renewal. Through movement, stillness, and cultural immersion, you’ll experience a deeply transformative journey in the most breathtaking private setting.
Sacred Balinese Blessing
Begin your journey with an authentic Balinese welcome ceremony, a time-honored tradition that connects you to the land, the energy of Bali, and your own personal intentions. Guided by local Balinese leaders, this ritual offers prayers, offerings, and blessings to cleanse the spirit, creating space for renewal and transformation.
Cali Flow & Yoga
A seamless fusion of movement and mindfulness, this session blends calisthenics, yoga, pranayama, and tai chi, creating a dynamic yet grounding practice. Designed for all levels, Cali Flow encourages strength, flexibility, and mobility, leaving you feeling both energized and at peace. Flowing with the natural rhythms of the body, this practice helps unlock tension and restore balance.
Meditation & Sound Healing
Step into a deeply restorative sound journey, where meditation meets vibrational healing. Led by Christian Dimarco, this session is designed to calm the nervous system, release emotional blockages, and bring deep inner peace. Through guided meditation and sound frequencies, you’ll be invited to let go of what no longer serves you, making space for clarity, love, and new energy.
Well-Being Seminars
A deep dive into the foundations of holistic health and well-being, these interactive sessions explore the mind-body connection, energy work, movement, grounding, emotional healing, and lifestyle practices. Together, we’ll unravel the patterns that shape our daily lives, discovering practical ways to cultivate balance, vitality, and lasting well-being.
Jungle Gym Calisthenics
Train in harmony with nature in The Seed’s world-class outdoor gym, a space that redefines movement. Handcrafted by local artisans, this stunning jungle gym fuses natural materials with expert craftsmanship, creating an inspiring environment for functional strength training. Using only bodyweight exercises, this session empowers you to build flexibility, endurance, and control, while surrounded by the lush tropical landscape, find inspiration in the strength that lies within you.
Ecstatic Dance & Cacao Ceremony
A night of pure freedom and expression, this euphoric experience blends ceremonial cacao, breath, and movement to awaken your most authentic self. As the rich cacao opens the heart and deepens awareness, you’ll be guided through an embodied dance journey, allowing energy to move through you freely. With soul-stirring music setting the rhythm, this is a space to let go, express, and celebrate the joy of movement.
Traditional Balinese Dance & Beachfront Dining
As the sun sets over the ocean, experience the enchantment of Balinese culture with a mesmerizing traditional dance performance, performed by local artists. This ancient storytelling through movement is rich in history and symbolism, offering a rare glimpse into Bali’s spiritual and artistic heritage. Paired with a beautiful beachfront dining experience, this evening is a feast for both the senses and the soul.
Each experience at The Seed is crafted with intention, bringing you closer to yourself, the land, and the magic of Bali.
Staying at an Award Winning Private Resort
At The Seed, every space is designed to nurture relaxation, exploration, and connection—giving you the freedom to move at your own pace and embrace the full retreat experience. Beyond the guided sessions, your free time is yours to indulge, reset, and immerse yourself in nature’s beauty.
Whether you crave solitude and reflection or a chance to connect and explore, The Seed offers an array of thoughtfully designed spaces to complement your journey.
- Swim in the ocean on your private beach – Step straight from the estate into the warm, crystal-clear waters of the Balinese coastline, where the ocean becomes your sanctuary.
- Detox and recharge in the sauna & ice baths – Experience the powerful contrast of heat and cold therapy, designed to invigorate circulation, boost recovery, and deepen relaxation.
- Unwind in hammocks, by the pool, or in the jungle shala – Whether you’re curled up with a book, journaling, or simply soaking in the tropical breeze, these spaces invite stillness and presence.
- Enjoy our cinema room, pool table, and garden walks – From deep conversations by the fire to quiet moments feeding the fish by the pond, The Seed is filled with hidden corners that inspire play, creativity, and connection.
This retreat isn’t just an escape—it’s an awakening. It’s a chance to step away from the noise of daily life and immerse yourself in a deeply transformative experience, surrounded by nature, movement, and stillness. The practices, insights, and breakthroughs you experience here won’t just stay in Bali—they will become part of you, shaping the way you move, think, and connect long after you leave. Whether you seek healing, strength, or a profound sense of renewal, this retreat is designed to reconnect you with yourself in ways you never imagined, offering lessons and tools that will serve you for a lifetime.
With limited spaces available, this is your opportunity to be part of something truly extraordinary—an exclusive, fully private retreat in one of Bali’s most breathtaking sanctuaries. Join Rhys Menzel at The Seed for four unforgettable days of mindful movement, self-discovery, and soul-nourishing connection.
Secure your spot now and invest in an experience that will stay with you forever.
Visit Our Website for More Information: www.theseedbali.com/retreat